The first step to learn Transcendental Meditation is to attend a free introductory talk. These talks are being given by a certified Teacher of Transcendental Meditation. The dates of these talks are announced below. If none are currently listed, or if you have any questions for the teacher, please contact the TM-Centre directly - you will find the contact details with an email link on our "contact us" page.
Introductory talks are free of charge and by attending, you are under no obligation to learn.
Courses of Instruction
We give free introductory lectures on Transcendental Meditation. The course of instruction in the Transcendental Meditation technique will be scheduled for your convenience. The course consists of one 90-minute session per day for four consecutive days. The sessions are by appointment. Following that, there is a four-month follow-up programme, included in the course fee, to ensure maximum benefits.